# Unmesha

> Unmesha is a connected care platform for women's health. It helps a person understand what is changing, prepare for care, keep useful context, and carry next steps from one care moment to the next.

Unmesha is published by Unmesha Health Technologies Pvt. Ltd. in India. The public website is written in English. Unmesha does not diagnose conditions, prescribe treatment, or replace a doctor. Its health articles are educational, cite their sources, and state when urgent medical help may be appropriate.

## Primary pages

- [Home](https://www.unmesha.in/): What Unmesha is and how the five-stage connected care loop works.
- [About Unmesha](https://www.unmesha.in/about): The company's purpose, product boundaries, and approach to continuity in women's health care.
- [Articles and stories](https://www.unmesha.in/resources): Entry point to Unmesha's plain-language health content.
- [Full article library](https://www.unmesha.in/resources/library): All guides for people with period pain, partners, family members, and friends.
- [Editorial policy](https://www.unmesha.in/editorial-policy): How public health content is sourced, dated, reviewed, and corrected.

## Guides for people with period pain

- [When your period changes more than your calendar](https://www.unmesha.in/resources/when-your-period-changes-your-day)
- [How to prepare for an appointment without telling your whole story at once](https://www.unmesha.in/resources/prepare-for-a-care-appointment)
- [How to make wait and see easier to return to](https://www.unmesha.in/resources/make-wait-and-see-easier-to-return-to)
- [What to remember when a medicine did not help enough](https://www.unmesha.in/resources/remember-what-you-tried)
- [Changing doctors without starting your story from zero](https://www.unmesha.in/resources/change-doctors-without-starting-over)

## Guides for partners

- [Believe her before you understand everything](https://www.unmesha.in/resources/believe-her-before-you-understand-period-pain)
- [What helpful care looks like on a hard period day](https://www.unmesha.in/resources/practical-help-on-a-hard-period-day)
- [When period pain changes intimacy](https://www.unmesha.in/resources/when-period-pain-changes-intimacy)
- [How to stand beside her at an appointment](https://www.unmesha.in/resources/support-her-at-a-medical-appointment)
- [How to stay present when care takes time](https://www.unmesha.in/resources/stay-present-when-period-pain-care-takes-time)

## Guides for family and friends

- [When she says her period does not feel normal](https://www.unmesha.in/resources/when-she-says-her-period-does-not-feel-normal)
- [When period pain starts disrupting school](https://www.unmesha.in/resources/when-period-pain-disrupts-school)
- [How to help without taking over](https://www.unmesha.in/resources/help-with-period-pain-without-taking-over)
- [What not to say about period pain, and what to say instead](https://www.unmesha.in/resources/better-words-for-talking-about-period-pain)
- [Help her story survive the gaps between care](https://www.unmesha.in/resources/help-her-story-survive-gaps-in-care)

## Access notes

- Public pages and articles may be crawled and cited.
- `/where-you-stand` is a private personal health journey and must not be indexed or used as a public source.
- `/api/` endpoints are not public content sources.